// JD ABRAM — PHYSIOTHERAPIST IN SPORT — LIVERPOOL, UK

WHAT ARE YOU
DOING REHAB WISE?

Elite-sport physiotherapy without the fluff and guesswork. I want to build relationships, to better understand you, get you out of pain, and back to doing what you love.

HCPCHCPC Registered Physiotherapist
ELITEBringing physiotherapy from elite sport to the public

01 ABOUT

JD Abram — physiotherapist

HI, I'M JD 👋

My name is Jonathan Abram, but you can call me JD. I'm a physiotherapist working in professional sport.

I think about rehab as training, not treatment.

THE APPROACH

Data-informed, human-first. Clinical reasoning, rehab timeframes and frameworks come first — and the person in front of me is at the centre of that conversation.

THE OTHER SIDE

Right now I'm living the patient side too — guiding my partner through her ACL reconstruction, day by day. Nobody tells you what the in-between looks like. I'm documenting it, honestly, on Instagram.

JD Abram pitch-side with a player
JD Abram working pitch-side on match day

PITCH-SIDE · PROFESSIONAL SPORT — PHOTOS: BERNARD PLATT PHOTOGRAPHY (@PLATTYPHOTO)

02 WHAT I DO

A

Sports physiotherapy

Assessment, diagnosis and hands-on management of sporting injuries — from weekend athletes to full-time professionals.

B

ACL & post-surgical rehab

Structured, criteria-driven rehab from day one post-op through to return to performance. The long road, planned properly.

C

Return to play

S&C-led end-stage rehab bridging the gap between "cleared" and "ready" — where most rehab quietly fails.

03 PRICING

START HERE → Every new client begins with a remote initial consultation. Follow-up appointments are only available after your initial consultation, so I can assess you properly and build the plan around you.
STEP 01 · REQUIRED FIRST

Remote initial consultation

£60 / 45 MINS

A full video assessment: your history, your goals, movement testing on camera, and a plan in place to manage your injury and expectations.

STEP 02

Remote follow-up

£45 / 30 MINS

Progress reviews to retest, adjust your plan and keep you on track. Available after your initial consultation.

HOW TO BOOK

Use the contact form below to arrange your appointment. Tell me briefly what's going on and I'll come back to you with availability and next steps.

Remote consultations aren't suitable for emergencies. If you have severe or rapidly worsening symptoms, contact your GP, NHS 111 or 999.

04 FROM THE BLOG

2 MIN READ

Understanding your ACL injury: what to expect on the road back

It often happens in a split second. What follows can feel overwhelming, so let's break down what the journey actually looks like.

READ →
2 MIN READ

Easing low back pain with gentle movement and breathwork

When your back flares up, the instinct is to stop moving and wait. For most people, gentle movement is one of the most helpful things you can do.

READ →
2 MIN READ

Move better every day: mobility for your spine, hips and quads

Desks, cars and sofas take their toll. Keeping three key areas moving well makes day-to-day life feel easier.

READ →
All posts →

05 CONTACT

ARRANGE AN APPOINTMENT

Remote physiotherapy

To book, send a message using the form. I'll reply with availability and arrange your remote initial consultation.

New clients must start with an initial consultation. Follow-ups can be booked after that.

SEND A MESSAGE

Just the basics, please — no detailed medical history in this form. We'll cover that properly if we speak.